It's Sunday, a beautiful day here in North Texas. Once again I've gone a couple of days without journaling, I've been pretty busy, cleaning house and all.

I broke diet the past couple of days but am back on track now. This morning I had a home made breakfast; scrambled eggs with Italian and Spicy sausage in them, potatoes, jalapenos, garlic and red and white onions in them. Toped with cheese. It was good, Im not EVEN  going to attempt to figure up the calorie count in my breakfast, I know it was high, but it did fill me up and I haven't eatten anything else today.

I walked a half mile after breakfast and I've been up on my feet most of the day doing things around the house.

Tonight for dinner we are having Crispy Chicken Mexicali Salad; you use Shake-N-Bake and cook the chicken, then add it to salad greens, top it off with a little cheese and ranch dressing. We will also have some celery and baby carrots on the side, complete with Parmesan Garlic Bread.

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